In case of emergencies: 999
Diocesan Safeguarding Advisers: 020 7932 1224
Thirtyone:Eight 24 hour helpline: 0303 003 1111
Family Lives: 0808 800 222 (Previously Parentline)
Childline: 0800 1111
NSPCC helpline: 0808 800 5000; www.nspcc.org.uk
National Domestic Violence Helpline: 0808 2000 247
Tower Hamlets Local Authority Children’s Social Care: 020 7364 5006
Tower Hamlets Local Authority Adult’s Social Care: 0300 303 6070
Action on Elder Abuse: 080 8808 8141
Samaritans: 116 123
Your GP
Safe Spaces is a free and independent support service for anyone who has been abused through their relationship with either the Church of England, the Catholic Church of England and Wales or the Church of Wales 0300 303 1056 / www.safespacesenglandandwales.org.uk